As we begin the Great and Holy Lent, here are some resources that will help you in your journey. Blessed Lent!
“Prayer, Feasts, and Fasts” by the Ever-Memorable Metropolitan Philaret of New York
http://orthodoxinfo.com/praxis/prayer_feasts_fasts.aspx
“Be the Bee” Episode On Fasting as Discipline:
https://www.youtube.com/watch?v=2rt9An2OaDs
“On Forgiveness” by Fr. Abraham (Abey) George
https://www.youtube.com/watch?v=7W6YoRQazA8
Great Lent Prayer book (in English)
http://www.ds-wa.org/lenten-daily-prayers.html
A Podcast on “God, be merciful to me, a sinner” by Fr. John Oliver
http://www.ancientfaith.com/podcasts/hearts_and_minds/god_be_merciful_to_me_a_sinner